The V-Up
The Butterfly Pull-Up
The Hollow Rock
The Strict Chest-to-Bar Pull-up
The Bar Dip
The L-Sit
The Rope Climb (Basket)
Legless Rope Climb
The Pull-up (L-Sit)
The AbMat Sit-up
The Strict Muscle-up
The Strict Handstand Push-up
The Kipping Toes-to-bar
The Pistol
The Push-Up
The Ring Row
The Walking Lunge
The Ring Dip
The Burpee
The Air Squat